24_MaiMat_020120 5×7

Dr. Christina Jenkins is a board-certified colorectal surgeon who also runs an aesthetic medicine clinic in Irvine. She built both practices around one idea: that patients deserve to feel heard, safe, and genuinely cared for.

She came in a little camera-shy. She left with these.
That`s the job.

She Means Business sessions booking now. Link in bio.
@NuVieMD

#shemeansbusiness #sanclementephotographer #brandingphotographer #ocwomenentrepreneurs #orangecountyphotographer

This is what an extended family session actually looks like before you see the final images.

Two strobes on the beach are a must with this many people if you plan on getting that gorgeous sunset perfect. Twenty-some people in eucalyptus trees requires hauling some stools.

Then you have me trying to get everyone to look the same direction at the same time, which never happens.... but good thing I know how to head swap!

Swipe to the last slide.
That`s the part they actually hang on the wall.

#extendedFamilyPhotography #SanClemente #OrangeCountyPhotographer #familyportraits #southOC

Yesterday I took a mental break. I’ve been dealing with some perimenopause symptoms for the last few years and the worst part of it all has been my sleep.

2am. Wide awake. Again.

my mind goes from thing to thing – nothing important, not one clear thought I could actually grab onto. I’m laying there doing breathing exercises, hoping that will help but sometimes that just makes me more aware that I’m still awake. My heart’s going a little faster than it should be. I’ve read enough about cortisol at this point to understand why, but understanding something and being able to fix it are two different things.

I have been doing everything. Functional medicine appointments, every few months, bloodwork, daily workouts because they’re supposed to help, supplements I could fill a small cabinet with. I just received a cooling mattress pad last week in hopes that will help as well. I cut off all caffeine after 10 AM. Even warm showers at night. Next step I’m gonna consider acupuncture.

Some months are great. Then all of a sudden weeks will go by without one good night sleep.

The thing that nobody told me about Perry menopause is that it’s different for everybody. Nobody hands you and manual, and most of the advice you get doesn’t actually apply to you.

I’m figuring it out. Slowly. Some nights are better than others.

If you’re in the same place, I generally love to know what’s helping you. I’m sharing this for another reason then I know I’m not the only one lying awake at 2 AM doing math and how many hours of sleep I can still get.

The women who book She Means Business sessions are usually the ones who have been doing kick ass things for years and still don`t have images that show for it.

They`ve got speaking gigs, writing books, and clients who trust them — and a headshot from 2016 they`re quietly embarrassed by every time they have to use it.

The session is a full day at my San Clemente studio. Hair and makeup. Multiple looks. Behind-the-scenes footage they can use for their businesses. A feature in the She Means Business Orange County magazine at the end of the campaign. As well as an invitation to the campaign-end Gallery Exhibition.

We still have space for 17 more amazing women. If you`ve been meaning to do this, this is the one for you!

Link in bio to start the conversation.